PE

This is our last week at PE we been doing PE for 12 weeks and our first thing we did was Resting Heart Rate on the other one we did Skips and i did 70 skips and we been doing Agility Run, 30 m sprint, Vertical jump and Beat  test

this is what we did in PE

 hello    so i have been working on Pentameter, Area, Volume, Heart Rate and Weight 

this is what i been doing this whole time in PE class and 

Fitness Test	Resuit	Heart Rate After (BPM)
Resting Heart Rate	24	N/A
Agility Run	30:42
30m sprint	40sc
Vertical jump	2.01 / 2.04
Beat  test	Level 3.6 heart rate 144   72 mentes

Group	Court	Perimeter (m2)	Area ( m3 )
1	Basketball  (Gym)	28+15+28+15= 86m	28x5=420m2
2	Tennis  (outside)	11m + 23m +11m+23 = 68	136,m
3	Badminton (Gym)	13m+6m+13m+6m  = 38	76,m
4	Volleyball (outside)	50+30+50+30=160	320,m
5	Netball (outside	32+15+32+15=94	480m2

  

Bench                     window                  seat area                chier                       table 

3M L	16M L	5 L	40 L	59 L
26 W	85M W	63 W	35W	72 W

=58                          =202                      =106                     =150                       =262  

A 56	A 1360	A 315	A 1400	A 4248
P 58	P 202	P 106	P 105	P 262

Body weight; 20 - 40kg. My weight number is 35.

Activity	Weight	Number
Eg: Pull-ups		12
Plank		20s
Superman		1,56s
Burpees		23
Skips		60
Push ups		11
Sit ups		15

station	Exercise	total
1	Skipping.	51
2	Free tnuos.	11
3	bicep.
4	Step ups/ box jumps.	92
5	burpees.	12
6	Press ups.	23
7	medicine twist.
8	rest.

and we had to learn what is Pentameter, Area, Volume, Heart Rate and Weight   pentameter is  a line of verse consisting of five metrical feet or (in Greek and Latin verse) of two halves each of two feet and a long syllable and area is a region or part of a town a country or the world and what part of this did you enjoy? have a good night or day stay save