this is what we did in PE

 hello    so i have been working on Pentameter, Area, Volume, Heart Rate and Weight 

this is what i been doing this whole time in PE class and 

Fitness Test	Resuit	Heart Rate After (BPM)
Resting Heart Rate	24	N/A
Agility Run	30:42
30m sprint	40sc
Vertical jump	2.01 / 2.04
Beat  test	Level 3.6 heart rate 144   72 mentes

Group	Court	Perimeter (m2)	Area ( m3 )
1	Basketball  (Gym)	28+15+28+15= 86m	28x5=420m2
2	Tennis  (outside)	11m + 23m +11m+23 = 68	136,m
3	Badminton (Gym)	13m+6m+13m+6m  = 38	76,m
4	Volleyball (outside)	50+30+50+30=160	320,m
5	Netball (outside	32+15+32+15=94	480m2

  

Bench                     window                  seat area                chier                       table 

3M L	16M L	5 L	40 L	59 L
26 W	85M W	63 W	35W	72 W

=58                          =202                      =106                     =150                       =262  

A 56	A 1360	A 315	A 1400	A 4248
P 58	P 202	P 106	P 105	P 262

Body weight; 20 - 40kg. My weight number is 35.

Activity	Weight	Number
Eg: Pull-ups		12
Plank		20s
Superman		1,56s
Burpees		23
Skips		60
Push ups		11
Sit ups		15

station	Exercise	total
1	Skipping.	51
2	Free tnuos.	11
3	bicep.
4	Step ups/ box jumps.	92
5	burpees.	12
6	Press ups.	23
7	medicine twist.
8	rest.

and we had to learn what is Pentameter, Area, Volume, Heart Rate and Weight   pentameter is  a line of verse consisting of five metrical feet or (in Greek and Latin verse) of two halves each of two feet and a long syllable and area is a region or part of a town a country or the world and what part of this did you enjoy? have a good night or day stay save